For more details about SwaN UK 2009 please visit the Official website>>

Class Timetable, Courses, Yoga Days and Workshops at the

Satyam Satyananda Yoga Centre

FACES OF THE GODDESS with Hilary MacRae  (More details about the day)

Saturday 24 April 2010 from 10.00 am to 4.00pm

A day of asana, pranayama, mantra and meditation honouring the female aspect of the Divine in her different manifestations.

The cost of the day is £35.

For more information and booking, call 07876 222501 or email info@satyamyoga.co.uk

If you wish to book and pay by debit or credit card please click 'Buy Now' button

DISCOVER AYURVEDA with Hilary MacRae   (More details about the day)    

Sunday 25 July 2010 from 10.00 am to 4.00pm

Ayurveda is a traditional Indian healing system, which was almost unheard of in the West half a century ago but due to its wholistic appeal, easily adopted principles and links to yoga  has become much more familiar.

In Sanskrit , the word Ayurveda comprises the words Ayus, meaning 'life' and veda, meaning 'science'

Find out how this ancient system of wellness links to your yoga practice.

Discover your own constitutional type and how to plan practices to support good health.

During the workshop there will be explanation of the system and asana and pranayama practices related to each physical type.

The cost of the day is £35.

For more information and booking, call 07876 222501 or email info@satyamyoga.co.uk

If you wish to book and pay by debit or credit card please click 'Buy Now' button

CHAKRA SADHANA COURSE with Swami Anasakti  (More details about the course)

Six Sundays and One Weekend

Gain a deeper level of yoga through working with the Chakras.

Chakras are the gateway to heightened level of evolution and help to develop and deepen your own personal practises and experiences.

Course Dates and Venues
Sundays 25 April, 23 May, 20 June, 4 July, 12 September, 3 October 2010 at

Satyam SatyanandaYoga Centre 1530 London Road, London SW16 4EU.
6-7 November 2010 at Satyananda Yoga Centre, 70 Thurleigh Road, London SW12 8UD.

To register or for more information please contact Swami Anasakti Tel. 0208 679 8857

PREGNANCY YOGA. (PLEASE NOTE: THE CURRENT COURSE HAS NOW FINISHED DATES FOR THE NEXT COURSE WILL BE ANNOUNCED SOON)

A weekly Prenatal class on a Wednesday evening 6.00pm to 7.20pm with Katyayani.

The class is suitable for both beginners and students who have practiced yoga before. The aim is to learn simple but effective yoga postures, breathing and relaxation techniques, which help manage physical ailments common in pregnancy, and prepare mother and baby for birth, physically, emotionally and mentally.

Cost £10 per class

For more information and booking, call 07876 222501 or email info@satyamyoga.co.uk

MINDFULNESS and MEDITATION. A NEW 4-week course in simple techniques which can be learnt quickly and practiced at home.

Course begins Wednesday 31 March 2010.

A weekly class on a Wednesday evening 7.45pm to 9.00pm with Brahmananda.

(More details about the course)

The cost of the 4-week course is £32. It is also possible to attend individual classes at a cost of £10 paid at the centre when you attend.

For more information and booking, call 07876 222501 or email info@satyamyoga.co.uk

NEW 8-week course begins Friday 9 April 2010.
WOMEN'S YOGA FOR WELL-BEING

A weekly class for women on a Friday evening 7.15pm to 8.45pm with a female teacher. The emphasis of the course will be to: Improve physical fitness and well-being / Increase flexibility, strength, concentration and stamina / Reduce stress, attain calmness, relaxation, and inner stillness.

The cost of the 8-week course is £56.

For more information and booking, call 07876 222501 or email info@satyamyoga.co.uk

If you wish to book and pay by debit or credit card please click 'Buy Now' button

Class timetable
Classes are drop-in unless marked (Need to BOOK). To book a place for a (Need to BOOK) class please telephone before midday on the day before the class you wish to attend. Telephone: 07876 222501

Monday

1.30 – 2.45pm

7.30 – 9.00pm

All levels

All levels

10.00 – 11.15am

7.30 – 9.00pm

Beginners

Experienced

10.00 – 11.30am

7.15 – 8.45pm

Gentle

Women's Yoga for Well-being.  New 8 week course starts 15 January 2010