Class Timetable, Courses, Yoga Days and Workshops at the

Satyam Satyananda Yoga Centre

SATYANANDA YOGA UK

YOGA and MENTAL HEALTH MODULE (for qualified yoga teachers)
Starting September 2010

6 Saturdays over 7 months, at : Satyam Satyananda Yoga Centre, Norbury, London

with Sn. Shantipriya and Sn. Amarajyoti

Information and booking Form

PREGNANCY YOGA.

The current 4-week course has now finished. If you are interested in attending a pregnancy yoga course please contact us by email and if there is enough interest we will consider running another course.

A weekly Prenatal class on a Wednesday evening 6.00pm to 7.20pm with Katyayani.

This is a small class suitable for both beginners and students who have practiced yoga before. The aim is to learn simple but effective yoga postures, breathing and relaxation techniques, which help manage physical ailments common in pregnancy, and prepare mother and baby for birth, physically, emotionally and mentally.

For more information and booking, call 07774 862499 or email info@satyamyoga.co.uk

MEDITATION. A NEW 6 -week course in simple techniques which can be learnt quickly and practiced at home.

Course start date to be announced

A weekly class on a Wednesday evening 7.45pm to 9.00pm with Brahmananda.

(More details about the course)

The cost of the 6-week course is £48.

For more information and booking, call 07774 862499 or email info@satyamyoga.co.uk

NEW 8-week course dates to be announced
WOMEN'S YOGA FOR WELL-BEING

A weekly class for women on a Friday evening 7.15pm to 8.45pm with a female teacher. The emphasis of the course will be to: Improve physical fitness and well-being / Increase flexibility, strength, concentration and stamina / Reduce stress, attain calmness, relaxation, and inner stillness.

The cost of the 8-week course is £60

For more information and booking, call 07774 862499 or email info@satyamyoga.co.uk

If you wish to book and pay by debit or credit card please click 'Buy Now' button

WANT TO PAY FOR JUST ONE CLASS

If you wish to pay for just one of any of our drop-in classes

please click 'Buy Now' button, the cost is £10

Class timetable

Classes listed below are drop-in so no need to book except for Women's Yoga for Well-being, these classes run in 8 week courses, so you need to book for the whole course (see Women's Yoga for Well-being above).

Please phone first before attending the Monday 1.30 – 2.45pm class or the

Tuesday 10 – 11.15am class.

Monday

1.30 – 2.45pm

7.30 – 9.00pm

All levels (Please phone)

All levels

10.00 – 11.15am

7.30 – 9.00pm

Beginners (Please phone)

Experienced (This class is not currently available)

10.00 – 11.30am

7.15 – 8.45pm

Gentle

Women's Yoga for Well-being.  (New 8 week course dates to be announced)             

10.00 – 11.30am

Yoga for healing the spirit

(all levels of ability)