Classes
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Satyam Satyananda Yoga Centre 1530 London Road Norbury London SW16 4EU

                   Discover Ayurveda

with Hilary MacRae BWY DCT, KHYF Teacher Trainer

Sunday 25th July 2010           10.00 am to 4.00pm

Ayurveda is a traditional Indian healing system, which was almost unheard of in the West half a century ago but due to its wholistic appeal, easily adopted principles and links to yoga has become much more familiar.

In Sanskrit, the word Ayurveda comprises the words Ayus, meaning 'life' and veda, meaning 'science'

Find out how this ancient system of wellness links to your yoga practice.

Discover your own constitutional type and how to plan practices to support good health.

There will also be the opportunity to learn about and practise ayurvedic pulse taking to determine the constitution.

During the workshop there will be explanation of the system and asana and pranayama practices related to each physical type.

About the Teacher: Hilary MacRae is a British Wheel of Yoga Course Tutor and a Trainer for Krishnamacharya Healing and Yoga Foundation. She has a degree in Sanskrit and Religious Studies from London University and also a Masters in Sanskrit Literature. She has extensive experience in teaching yoga classes, one to one yoga, and training teachers. She travels frequently to India, where she lives for part of the year. Her main yoga influence has been the teaching of Sri Krishnamacharya and his son Desikachar, and she has spent time studying yoga and chanting at the Krishnamacharya Yoga Mandiram in Chennai. She has a long term interest in Ayurveda, which she has studied for many years in parallel with her interest in yoga, attending workshops with Dr Vasant Lad, Dr David Frawley and Dr Robert Svoboda.

Attendance to the day counts towards your CPD points

Cost: £35, includes drinks and biscuits, please bring your own light lunch.

It is possible to book and pay by debit or credit card on the timetable page of our website

http://www.satyamyoga.co.uk/timetable.html

To pay by cheque, please make cheques payable to Satyam Yoga Centre, and post to:
Satyam Satyananda Yoga Centre
1530 London Road, Norbury SW16 4EU

If you need a receipt, please enclose sae, or we can send by email.

Please contact Sannyasi Siddhi Mani or Philip Browne for any other booking information.

Telephone: 07876 222501 Email: pb@satyamyoga.co.uk